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Quotes tagged “Release”
I did a Dynamic meditation this morning. Spent ten minutes beating the shit out of my yoga bolster. It felt amazing. And then I danced. When I came out my phone was waiting with some horrible event that has happened (not mine) and then more difficult news to digest (not mine) and I felt so overcome with sudden sadness I had to drop down on the floor and cry until there was nothing left to cry about. Because... That's how it works. Tears arrive. And then they stop. Anger arrives. And then it leaves. Letting these things surface so they can RELEASE is the key to happiness. I swear - this is true.”
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Kelly Peacock is an accomplished poet and social media expert based in Brooklyn, New York. Kelly has a Bachelor's degree in creative writing from Farieligh Dickinson University and has contributed to many literary and cultural publications. Kelly assists on a wide variety of quote inputting and social media functions for Quote Catalog. Visit her personal website here.
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