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Gina M. Florio Quotes

Total quotes: 5
“Send each other sexy playlists. Gather your favorite songs or albums that really put you in the mood and share them with your SO. Ask them to do the same, too.”
— Gina M. Florio, 8 Sex Tips For Long Distance Relationships, Because Distance Makes The Heart Grow Hotter
Tagged: Long Distance, Music, Playlists
“Getting down and dirty can relieve migraines, cluster headaches, and period pain. The uterus contracts during an orgasm, and afterwards, blood flow increases and your brain is hit with natural chemicals that automatically relieve pain.”
— Gina M. Florio, 13 Period Hacks To Ease The Pain & Keep You Healthy
Tagged: period, uterus, Pain, headaches
“Do some online shopping and see if there are any sex toys, X-rated comic books, or DVDs your partner might enjoy on their own. Have it gift wrapped and sent to their house, with a little note attached that encourages them to think of you whenever they're playing around all alone.”
— Gina M. Florio, 8 Sex Tips For Long Distance Relationships, Because Distance Makes The Heart Grow Hotter
Tagged: Long Distance, sex toys, gifts
“Women who took vitamin E supplements twice a day during their periods for four consecutive months reported a lower pain intensity than they had experienced previously. They even took fewer over-the-counter meds as a result, and had more energy. Go to your nearest health foods shop and snag a bottle before your next cycle comes along.”
— Gina M. Florio, 13 Period Hacks To Ease The Pain & Keep You Healthy
Tagged: period, Pain, vitamins, supplements
“If you consume 1200 mg of calcium a day when your period is around, you could possibly cut your menstrual symptoms in half — including moodiness and cramping. The easiest thing to do is take some all-natural supplements when you start PMSing, rather than reaching for it when the sky is already falling down on you. Bonus? You'll have stronger bones and reduce your risk of osteoporosis later in life.”
— Gina M. Florio, 13 Period Hacks To Ease The Pain & Keep You Healthy
Tagged: period, calcium, Mood Swings, cramps
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