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Quotes tagged “Digital Detox”

“Smartphones have been around, in their current form, for about 10 years. Humankind is 200,000 years old,” Greenfield says. “Is it possible that we’ve distorted how important this technology is to our lives?”
— Jamie Ducharme, Dr. David Greenfield, The Best Thing You Can Do to Relax During Your Holiday Break, According to Science
Tagged: Holidays, Timely Advice, Digital Detox, The Digital Age, Self-Care, Balance, Self-Care is Individual, Self-Care is Personal, Technology, The Age Of Social Media, Intimacy in The Digital Age, Connecting in the Digital Age, Connecting IRL, Smartphones, The Nature of Humanity, Nature vs. Nurture
“Dr. David Ballard, head of the American Psychological Association’s Center for Organizational Excellence, agrees it’s healthy to unplug—but adds that everyone detoxes differently. Some people prefer to power down completely during their time off, while others feel less stressed if they allow themselves to chip away at work while out of the office. Neither is inherently better or worse, Ballard says, so long as you’re honest about your preferences and set reasonable boundaries.”
— Jamie Ducharme, The Best Thing You Can Do to Relax During Your Holiday Break, According to Science
Tagged: Holidays, Timely Advice, Digital Detox, The Digital Age, Self-Care, Balance, Self-Care is Individual, Self-Care is Personal, Technology, The Age Of Social Media
“There’s a lot of medical evidence to suggest that we live in a hyper-elevated state of arousal and activated stress hormones due to being so accessible and ever-vigilant for electronic input.”
— Dr. David Greenfield, The Best Thing You Can Do to Relax During Your Holiday Break, According to Science
Tagged: Holidays, Timely Advice, Digital Detox, The Digital Age, Self-Care, Balance, Self-Care is Individual, Self-Care is Personal, Technology, The Age Of Social Media
“There’s a lot of medical evidence to suggest that we live in a hyper-elevated state of arousal and activated stress hormones due to being so accessible and ever-vigilant for electronic input.”
— Dr. David Greenfield, The Best Thing You Can Do to Relax During Your Holiday Break, According to Science
Tagged: Holidays, Timely Advice, Digital Detox, The Digital Age, Self-Care, Balance, Self-Care is Individual, Self-Care is Personal, Technology, The Age Of Social Media

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This page was created by our editorial team. Each page is manually curated, researched, collected, and issued by our staff writers. Quotes contained on this page have been double checked for their citations, their accuracy and the impact it will have on our readers.

Kelly Peacock is an accomplished poet and social media expert based in Brooklyn, New York. Kelly has a Bachelor's degree in creative writing from Farieligh Dickinson University and has contributed to many literary and cultural publications. Kelly assists on a wide variety of quote inputting and social media functions for Quote Catalog. Visit her personal website here.

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