“Even simply having goals can make us happier and more confident—both now and later. In one study that followed nearly five hundred young adults from college to the mid-thirties, increased goal-setting in the twenties led to greater purpose, mastery, agency, and well-being in the thirties. Goals are how we declare who we are and who we want to be. They are how we structure our years and our lives. Goals have been called the building blocks of adult personality, and it is worth considering that who you will be in your thirties and beyond is being built out of the goals you are setting for yourself today.”
— Meg Jay, The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now
Share on Facebook
Share on Twitter
Read:
The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now

Explore more quotes:

Beach Quotes (66)
Deep Quotes (500)
Encouraging Quotes (45)
Funny Quotes (183)
Inspirational Quotes (501)
Quotes about Love (1,439)
TV Quotes (1,000+)
Movie Quotes (1,000+)

About the author

This page was created by our editorial team. Each page is manually curated, researched, collected, and issued by our staff writers. Quotes contained on this page have been double checked for their citations, their accuracy and the impact it will have on our readers.

Kelly Peacock is an accomplished poet and social media expert based in Brooklyn, New York. Kelly has a Bachelor's degree in creative writing from Farieligh Dickinson University and has contributed to many literary and cultural publications. Kelly assists on a wide variety of quote inputting and social media functions for Quote Catalog. Visit her personal website here.

Kendra Syrdal is a writer, editor, partner, and senior publisher for The Thought & Expression Company. Over the last few years she has been personally responsible for writing, editing, and producing over 30+ million pageviews on Thought Catalog.