“An October 2017 New York Times article entitled “Why Are More American Teenagers Than Ever Suffering From Extreme Anxiety?” looked at the rising tide of teen anxiety in the United States. Increasing academic pressures, the advent of smart phones, and ubiquitous social media use were explored as potential contributors to increasing teen anxiety, but the article implicated another factor as well – school cultures that enable young people to avoid those things that make them uncomfortable. Special educational 504 plans address student anxieties by allowing kids to leave class early, use special entrances, and seek out safe spaces when they are feeling overwhelmed. A therapist interviewed for the Times article worries that these kinds of “avoidance-based” accommodations only make anxiety worse by sending the message to kids that they are too fragile to handle things that make them uncomfortable.”

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