“It’s because we are so overwhelmed with individualized experiences of success on the internet, bombarded with the same examples of exceptions, that it leaves us feeling craving inspiration and stories to devour, rather than digest and metabolize.

Just like food for our bodies, these words and sounds are food for our souls. It is said that if you don’t chew your food, it weighs heavy on the stomach. The internet is similar.

If you don’t give time to reflect on the thoughts you’re consuming, you’re weighing your soul down.”

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This page was created by our editorial team. Each page is manually curated, researched, collected, and issued by our staff writers. Quotes contained on this page have been double checked for their citations, their accuracy and the impact it will have on our readers.

Kelly Peacock is an accomplished poet and social media expert based in Brooklyn, New York. Kelly has a Bachelor's degree in creative writing from Farieligh Dickinson University and has contributed to many literary and cultural publications. Kelly assists on a wide variety of quote inputting and social media functions for Quote Catalog. Visit her personal website here.

Kendra Syrdal is a writer, editor, partner, and senior publisher for The Thought & Expression Company. Over the last few years she has been personally responsible for writing, editing, and producing over 30+ million pageviews on Thought Catalog.