“The emotional brain initiates preprogrammed escape plans, like the fight-or-flight responses. These muscular and physiological reactions are automatic, set in motion without any thought or planning on our part, leaving our conscious, rational capacities to catch up later, often well after the threat is over.”
— Bessel Van Der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Tagged: Trauma, PTSD, The Body Keeps The Score, Aftermath of Trauma, Complex Trauma, Your Brain On Trauma, Trauma Response, Hypervigilance, Past In The Present, Effects of Trauma, Effects of Chronic Violence, Emotional Brain
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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