People
Jacqueline Hurst

Jacqueline Hurst Quotes

Total quotes: 3

Jacqueline Hurst

Birthname

Total quotes: 3

“Start thinking about health rather than size. Remember that a lot of pictures are photoshopped and doctored. Most of these people have scars, stretch marks and spots without an airbrush or flattering filter.”

— Jacqueline Hurst, 5 tips for the ultimate body confidence

Tagged: body confidence, Health, size, weigh, Scars, stretch marks

“If you still feel the need to compare, take a look at where those thoughts stem from. Did you learn somewhere that you were not enough? If so, question the hell out of that thought and teach yourself to turn it around. It isn’t true. We are all given a set of beliefs and as adults we can challenge them.”

— Jacqueline Hurst, 5 tips for the ultimate body confidence

Tagged: body confidence, comparisons, unhealthy, Toxic

“Think about being 20 years older than you are right now. Would you like it if you looked back and thought: ‘I wish I had been happier in my skin and appreciated the body I had 20 years ago’ or would you prefer to look back and think: ‘I had the best time on that beach at that party/on that date.’ Thinking with the benefit of hindsight gives us a better sense of perspective about what we should be minding, and what really matters.”

— Jacqueline Hurst, 5 Tips To Top Self Esteem and Confidence in Your Body This Summer

Tagged: body confidence, Perspective, Future

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