16 Quotes Only Emotionally Intelligent Empaths Can Relate To

16 Quotes Only Emotionally Intelligent Empaths Can Relate To

Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it.

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.

— Henri J.M. Nouwen, Out of Solitude: Three Meditations on the Christian Life

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The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.’

— Elisabeth Kühler-Ross, On Death and Dying

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All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.

— Tahereh Mafi, Shatter Me

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For there is nothing heavier than compassion. Not even one's own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes.

— Milan Kundera, The Unbearable Lightness of Being

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Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors.

— Andrew Boyd, Daily Afflictions: The Agony of Being Connected to Everything in the Universe

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I do not ask the wounded person how he feels, I myself become the wounded person.

— Walt Whitman, Song of Myself

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Empaths may hesitate to save themselves first because they think that doing so is selfish, which is not the case. If you’re an empath, know how important it is to take care of yourself first in order to be able to help others. Sometimes there is only so much you can do for others; you might even be doing everyone a disservice by stepping over boundaries.

— Catherine Chea, 8 Everyday Struggles Only People Who’ve Been Described As ‘Empaths’ Can Relate To

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Because empaths absorb the energy and emotions of those around them, being around toxic and/or negative sources can take a huge toll on the empath’s physical and mental well-being. They are natural care-givers and want to help (or at least try to) fix situations, which can end up hurting the empath. It’s not always easy for them to recognize when it is time to walk away.

— Ari Eastman, 5 Things Empaths Have A Really Hard Time With

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Sensitive people care when the world doesn't because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art of compassion for those forgotten.

— Shannon L. Alder, Take Better Care of Empaths

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Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.

— Anthon St. Maarten, Why You Should Love Being Sensitive

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She had a very inconvenient heart. It always insisted on feeling things ever so deeply.

— John Mark Green, John Mark Green Poetry

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The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they're around.

— Aletheia Luna, Old Souls: The Sages and Mystics of Our World

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The novels I love, the ones I remember, the ones I re-read, have an empathetic human quality, or 'emotional truth.' This quality is difficult to fully define, but I always recognize it when I see it: it is different from honesty and more resilient than fact, something that exists not in the kind of fiction that explains but in the kind that shows.

— Chimamanda Ngozi Adichie, Truth and lies

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I’m here to remind you, and myself, that all your feelings are welcome. All your emotions, your ‘too much-ness’, your intensity. All the parts of you that are deep and dark and challenging and hard.

They are welcome. They are beautiful and true. They are healing and powerful. They are the place from which the light is born. They are the reason you can feel so much love and joy.

— Stephenie Zamora, You Shouldn’t Be Afraid To Feel, Your Feelings Are Welcome

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