Stas Kos

Its Time To Start Believing That You Are Enough, And That You Always Have Been

You are magic. Its time to show the world what you have inside you.
Bianca Sparacino
December 12, 2016
“You are perfect. To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid. Says who? You’re on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you’re here. To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. I repeat, you are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“You are loved. Massively. Ferociously. Unconditionally. The Universe is totally freaking out about how awesome you are. It’s got you wrapped in a warm gorilla hug of adoration. It wants to give you everything you desire. It wants you to be happy. It wants you to see what it sees in you.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“What other people think about you has nothing to do with you and everything to do with them.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass, What Other People Think Of You, Self-Perception
“Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for validation. Then you wind up chasing after something you have no control over, and should that something suddenly place its focus somewhere else, or change its mind and decide you’re no longer very interesting, you end up with a full-blown identity crisis.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.
We're on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins!”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you’ll wake up one day and realize you’re living the kind of life you used to be jealous of.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“There’s nothing as unstoppable as a freight train full of fuck-yeah.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Nobody who ever accomplished anything big or new or worth raising a celebratory fist in the air did it from their comfort zone.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Imagine what our world would be like if everyone loved themselves so much that they weren’t threatened by other people’s opinions or skin colors or sexual preferences or talents or education or possessions or lack of possessions or religious beliefs or customs or their general tendency to just be whoever the hell they are.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Never apologize for who you are. It lets the whole world down.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“We are so unbelievably blessed to have all the things we have, all the opportunities and ideas and people and tasks and interests and experiences and responsibilities - choosing to freak out about it all, rather than enjoying the living of our lives, is like throwing pearls before swine. Such a waste of such a glorious gift.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“We are all perfect in our own, magnificent, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculousness.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Your life is your party. You get to choose how you invite people and experiences and things into it.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“When you are consistently in a state of gratitude, and aware of all the awesomeness that already exists, it, among many other things, makes it much easier for you to believe that there’s more awesomeness where that came from, and that this yet-to-be-manifested awesomeness is also available to you. You’ve received awesomeness before, so of course, you can receive awesomeness again. This is how gratitude strengthens your faith. And having strong faith is a major key in transforming your life.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“We only get to be in our bodies for a limited time, why not celebrate the journey instead of merely riding it out until it’s over?”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Deciding means jumping in all the way, doing whatever it takes, and going after your dreams with the tenacity of a dateless cheerleader a week before prom night.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Because so often when we say we’re unqualified for something, what we’re really saying is that we’re too scared to try it, not that we can’t do it.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Follow what feels good in the moment, every moment, and it will lead you through a most excellent life.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Your job isn’t to know the how, it’s to know the what and to be open to discovering, and receiving, the how.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“There will never be anyone exactly like you. You were given special gifts and talents to share with the world, and even though everybody has special gifts and talents, nobody will use theirs quite the same way you do.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“Faith smothers your fear of the unknown. Faith allows you to take risks. Faith is the stuff of ‘leap and the net will appear.’ Faith is your best buddy when you’re scared shitless.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“The people you surround yourself with are excellent mirrors for who you are and how much, or how little, you love yourself.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“When we’re in fear, we hold on to what we’ve got because we don’t trust that there’s more. We pinch off the energy, we’re scared to share, and we focus on, and create more of, the very thing we’re hoping to avoid, which is lack.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“It’s just as easy to believe we’re awesome as it is to believe we’re giant sucking things.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“You have to be willing to fall down, get up, look stupid, cry, laugh, make a mess, clean it up and not stop until you get there. No matter what.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass
“You created the reality you now exist in with your thoughts, which means you can use the very same power of thought to change it.”
— Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Tagged: You Are A Badass