“Exercise daily. Exercise will tone your muscles, especially your chest muscles, or pectorals, and give a firmness to breasts, making them appear somewhat larger and definitely perkier.”— Sharin Griffin, livestrong.com
“Wear a good supportive bra. A well-fitted bra will not only keep breasts lifted, but the muscles and ligaments supporting the breasts will "memorize" this position and make breasts stay perkier and look larger.”— Sharin Griffin, livestrong.com
“Maintain a normal weight and avoid rapid gain or loss. A normal steady weight will keep circulation strong and skin healthy, as fluctuations can cause muscle breakdown that decrease breast size, and fat deposits that make your breasts sag. Losing weight at a normal pace will make breasts perkier and…”— Sharin Griffin, livestrong.com