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Quotes tagged ‘Journaling’

(5 total)

A guided journal is a collection of prompts, exercises, and activities that help for you to dive deeper into your feelings, your goals, and your ideas.

— Shop Catalog, shopcatalog.com

Before you rush out the door or start responding to emails in bed, spend five to 10 minutes journaling.

— Paige Smith, huffpost.com

What a journal should be is a document of misery.

— Allison Silverman, Fred Armisen, Carrie Brownstein, Jonathan Krisel, Toni, Carrie Brownstein, imdb.com

Tara: What are you writing? Jax: Just jotting some stuff down. Tara: My badass biker is journaling?

— Marco Ramirez, Kurt Sutter, Jax Teller, Charlie Hunnam, imdb.com

In short, when it comes to an instant fix for everyday happiness, certain types of writing have a surprisingly quick and large impact. Expressing gratitude, thinking about a perfect future, and affectionate writing have been scientifically proven to work—and all they require is a pen, a piece of pap…

— Richard Wiseman, amazon.com

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