“Don’t believe the hype; you have to do more than just squat. It’s true that squats should be part of any butt embiggening effort. But are squats alone enough for glute growth? Nope. If you can perform squats comfortably you should definitely do them and you should try to make them progressively more…”— Sally Tamarkin, buzzfeed.com
“The best cardio will be high-intensity moves that target your glutes — like stair sprints and hill repeats.”— Sally Tamarkin, buzzfeed.com
“As we age, our tush takes a turn for the worst, and even the plumpest butt can start to droop. While squats are the ultimate cure, you can fake a rounder bum with self-tanner. First apply an all-over base coat to hide stretch marks and bruises. Then go back and give the W-shaped crevice under your b…”— Jessica Cruel, popsugar.com
“A thinner, toned waist will make your breasts stand out and look great. Yoga and Pilates exercises can help you tone your waist without slimming down too much or adding any extra breast tissue.”— Susan Cernek, beauty.allwomenstalk.com