“The first rule of Zombieland: cardio. When the zombie outbreak first hit, the first to go, for obvious reasons...were the fatties.”— Rhett Reese, Paul Wernick, Columbus, Jesse Eisenberg, imdb.com
“So until next time, remember: cardio, seatbelts, and this really has nothing to do with anything, but a little sunscreen never hurt anybody. I’m Columbus, Ohio from Zombieland, saying goodnight.”— Rhett Reese, Paul Wernick, Columbus, Jesse Eisenberg, imdb.com
“For me, the season never stops. I’m always in training, and it’s how I keep myself in peak physical shape. When I’m not on the field training, I’m in the gym focusing on weights and cardio. I think a good balance of weights and cardio is a great way to keep yourself in shape year-round.”— Cristiano Ronaldo, mensjournal.com
“The best cardio will be high-intensity moves that target your glutes — like stair sprints and hill repeats.”— Sally Tamarkin, buzzfeed.com