“If you feel like giving up . . . GIVE UP . . . trying to do it yourself!! Reach out to someone. We aren't meant to do life alone.”— Ryan Pernofski, twitter.com
“Asking for help is not a sign of weakness, nor does it require great strength, reserved exclusively for the emotionally evolved. It’s just about knowing that we can’t do it all alone and we’re not supposed to.”— Mia Sabjaly, rookiemag.com
“Up until the point when I went into treatment, I'd never asked for help from anybody. I would rather not have known the answer than have to ask you for help. That's why treatment was fascinating for me. They deliberately put in your path as many things as they could that required you to ask someone…”— Eric Clapton, esquire.com
“It’s okay to say ‘Hey, I need help, my brain isn’t being nice to me today.' That’s so powerful to just ask for help.”— Alexis Ren, byrdie.com
“When you are small, if you reach out, and nobody takes your hand, you stop reaching out, and reach inside, instead.”— Amanda Eyre Ward, amazon.com
“Asking for help is difficult. It involves being vulnerable. But learning is not about things being easy. It’s about conquering every discomfort.”— James Altucher, thoughtcatalog.com
“Mental illnesses are scary, they are serious, but there is help and there is hope. If you or someone you know is going through a tough time, do not be afraid to ask for help.”— Ivy Allen, thoughtcatalog.com
“The secret truth is this: rarely do we feel more connected to a higher power than when we ask for help.”— Julia Cameron, twitter.com