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Thomas A. Richards Quotes

Total quotes: 2

Thomas A. Richards

Birthname
Total quotes: 2
“He has seven miserable days of anxiety ahead of him, to think about it, ruminate over it, worry about it, overexaggerate it in his mind...over and over again.”
— Thomas A. Richards, What is it Like to Live with Social Anxiety?
Tagged: Social Anxiety, Overthinker
“People with social anxiety know that others are really not critically judging or evaluating them all the time. They understand that people are not trying to embarrass or humiliate them. They realize that their thoughts and feelings are somewhat irrational. Yet, despite this rational knowledge, they still continue to feel that way.”
— Thomas A. Richards, What is it Like to Live with Social Anxiety?
Tagged: Social Anxiety
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