People
Sheri Winston

Sheri Winston Quotes

Total quotes: 3

Sheri Winston

Birthname

Total quotes: 3

“Since the average time spent in foreplay for couple sex is less than 10 minutes, we have one root cause of orgasmic issues right here. For most women full, deep and complete arousal can take up to 45 minutes. That’s right, 45 minutes!”

— Sheri Winston, The Elusive Female Orgasm: Five Tips To Getting There!

Tagged: orgasm, foreplay, Patience

“Don’t hold your breath or let anxiety tighten it up. Breathe into your pleasure, breathe into your body, keep it moving and you can breathe yourself right into a nice juicy orgasm. Keep breathing into it and your climax will be bigger and better.”

— Sheri Winston, The Elusive Female Orgasm: Five Tips To Getting There!

Tagged: orgasm, breathing, Anxiety

“There is no one right way to play with your pelvic floor muscles, so experiment with lots of different actions. Squeeze, pull up, cinch together, flutter, vibrate, push, hold and release them as you see fit. Just get them involved and you’ll heighten your excitement, experience easier arousal and extend your orgasm.”

— Sheri Winston, The Elusive Female Orgasm: Five Tips To Getting There!

Tagged: orgasm, Pelvic Floor Muscles, kegels

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