People
Jennifer Gruenemay

Jennifer Gruenemay Quotes

Total quotes: 3

Jennifer Gruenemay

Birthname

Total quotes: 3

“Go outside and find something in nature – a flower, leaf, twig, grass blade, or anything that catches your eye. Is it perfect? Or does it have irregular edges, rough sides and blemishes here and there? Chances are that it is imperfect, yet it is still so amazing and complex. Nature is beautiful despite its ‘failure’ to be perfect. Take this wisdom and use it on yourself – you are imperfect, yet you are also beautiful.”

— Jennifer Gruenemay, 10 Ways to Improve Your Body Image

Tagged: body confidence, imperfect, Nature, beauty

“Everyone should exercise, and not necessarily just for weight loss. Regular aerobic exercise improves heart and lung health, and therefore benefits the rest of the body, increasing muscle endurance, circulation and overall body health.”

— Jennifer Gruenemay, 10 Ways to Improve Your Body Image

Tagged: body confidence, Exercise, Health, workout

“Ask yourself who your role models are in life. Do you look up to them because they have a pretty face, slender body and nice clothes, or rather because you respect their intelligence and who they are on the inside? Admiring successful people and surrounding yourself with these kinds of people can help shift your focus away from outer appearances. Look at what’s inside of a successful person that makes you admire them so much.”

— Jennifer Gruenemay, 10 Ways to Improve Your Body Image

Tagged: body confidence, Role Models, Successful, admiration

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