People
Jamie Ducharme

Jamie Ducharme Quotes

Total quotes: 2

Jamie Ducharme

Birthname

Total quotes: 2

“Smartphones have been around, in their current form, for about 10 years. Humankind is 200,000 years old,” Greenfield says. “Is it possible that we’ve distorted how important this technology is to our lives?”

— Jamie Ducharme, Dr. David Greenfield, The Best Thing You Can Do to Relax During Your Holiday Break, According to Science

Tagged: Holidays, Timely Advice, Digital Detox, The Digital Age, Self-Care, Balance, Self-Care is Individual, Self-Care is Personal, Technology, The Age Of Social Media, Intimacy in The Digital Age, Connecting in the Digital Age, Connecting IRL, Smartphones, The Nature of Humanity, Nature vs. Nurture

“Dr. David Ballard, head of the American Psychological Association’s Center for Organizational Excellence, agrees it’s healthy to unplug—but adds that everyone detoxes differently. Some people prefer to power down completely during their time off, while others feel less stressed if they allow themselves to chip away at work while out of the office. Neither is inherently better or worse, Ballard says, so long as you’re honest about your preferences and set reasonable boundaries.”

— Jamie Ducharme, The Best Thing You Can Do to Relax During Your Holiday Break, According to Science

Tagged: Holidays, Timely Advice, Digital Detox, The Digital Age, Self-Care, Balance, Self-Care is Individual, Self-Care is Personal, Technology, The Age Of Social Media

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