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H.E. Davey Quotes

Total quotes: 2

H.E. Davey

Birthname
Total quotes: 2
“Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position.”
— H.E. Davey, Japanese Yoga: The Way of Dynamic Meditation
Tagged: Relaxation, relax, Shoulders
“Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry.”
— H.E. Davey, Japanese Yoga: The Way of Dynamic Meditation by H. E. Davey (2012-05-30)
Tagged: worry, present, Past, Future
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