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Catalog

Carrie Barron

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All How To Be Happy (2)Finding Your Joy (1)Containing Problems (1)Why We Write (1)Digital Life (1)Benefits of Journaling (1)The Power of Art (1)Always On Culture Is Making Us Sick (1)Writing (1)Narcissists (1)Identifying The Issue Is Half The Battle (1)The Glow of the Screens (1)Naming Things (1)Having Purpose (1)What Writing Does (1)

From “If You Are the Target of Narcissistic Abuse”

Current thought challenges the notion that narcissists secretly suffer from low self-esteem or insecurity. Or that they suffer as much as we thought in the ways that we thought. Recent findings indicate they take pleasure in successful manipulations. Putting down unsuspecting, soft-hearted souls in…

Narcissists

Understanding the complexities of what/who you were dealing with might make you feel better. Just 'naming' brings relief, as it is a form of containment.

Containing Problems Naming Things Identifying The Issue Is Half The Battle

From “The Creativity Cure”

Writing helps you know what is going on inside you. When you write, you catch delicate, fleeting thoughts that you might otherwise dismiss.

Writing Benefits of Journaling Why We Write What Writing Does Quote of the Moment

Without some form of creative action, it is hard to feel content. If inherent talents and passions lie fallow, self-esteem, wellness, and joy slip away. Many people suffer from this. A lack of self-expression can make you feel incomplete. When you are able to create, follow your instincts, and turn…

The Power of Art

Rather than pursue the state of happiness, we believe in pursuing habits that give rise to happiness, thereby creating more opportunities for experiencing moments of joy, inspiration, purpose, and meaning .

How To Be Happy Finding Your Joy

Meaning is what we want and need. Meaning makes us happy.

How To Be Happy Having Purpose

With our senses stilled by flat screens, our bodies atrophied from sitting, and fingers tapping keys rather than making or doing, we lose our vitality. An absence of five-sense experience, full body movement, and active hands can cause malaise—a sense that something essential is missing.

Digital Life Always On Culture Is Making Us Sick The Glow of the Screens

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