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Chris Prentiss Quotes

Total quotes (5)

Chris Prentiss

Chris Prentiss

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Total quotes (5)

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

— Chris Prentiss, Be Who You Want, Have What You Want: Change Your Thinking, Change Your Life

Stress Anxiety Depression

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Every person in the AA program who's successful is living proof that he or she does have power over addictive drugs and alcohol- the power to stop.

— Chris Prentiss, The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery

Addiction Drugs Drug Addiction Alcoholic

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Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.

— Chris Prentiss, Be Who You Want, Have What You Want: Change Your Thinking, Change Your Life

Stress Negativity immune system

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At the bottom of every person's dependency, there is always pain, Discovering the pain and healing it is an essential step in ending dependency.

— Chris Prentiss, The Alcoholism And Addiction Cure

Alcohol Addiction Recovering Addict Drugs

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You are not an alcoholic or an addict. You are not incurably diseased. You have merely become dependent on substances or addictive behavior to cope with underlying conditions that you are now going to heal, at which time your dependency will cease completely and forever.

— Chris Prentiss, The Alcoholism And Addiction Cure

Alcohol Addiction Recovering Addict Drugs

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Related quotes to Chris Prentiss tagged Stress, Anxiety, Depression

Stress is nothing more than a socially acceptable form of mental illness.

— Richard Carlson, Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

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What worries you, masters you.

— John Locke, An Essay Concerning Human Understanding (Penguin Classics)

Stress Worrying

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Let go of the real source of our unhappiness: our own self-obsession. Stress, loneliness, pessimism, financial worries, and unhappy relationships all have one thing in common: they're all about 'me.'

— David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

Stress Unhappy Lonely

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No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.

— Mandy Hale, The Single Woman

Stress Past Changes

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If you are in a pit of stress or despair, don’t succumb to defeat. Don’t accept that difficult place as your fate.

— Tracie Miles, Stressed-Less Living: Finding God's Peace in Your Chaotic World

Stress Despair Defeat

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Stress is caused by being here but wanting to be there.

— Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Stress present Stay In The Now Desire

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Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions.

— Subodh Gupta, Stress Management a Holistic Approach

Stress Overthinking Problems solutions

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Take the next 24 hours and just relax with the knowing that everything is okay. Let go of the stress and worry for one day and see what happens.

— Mike Basevic, No Limits, Mastering the Mental Edge: The Class They Don't Teach You in School

Stress worry relax

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The key is to take a larger project or goal and break it down into smaller problems to be solved, constraining the scope of work to solving a key problem, and then another key problem.

— Peter Sims, Little Bets: How Breakthrough Ideas Emerge from Small Discoveries

Life Hacks Problem Solving Work Stress Goals Projects

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Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress.

— Deepak Chopra, The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

Love Fear Stress Anxiety Unity Healing Choices

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Stop over-loading yourself with numberless tasks. Give time to yourself for rest and positive deliberations. You can’t think better and plan better when you are under stress!

— Israelmore Ayivor, Daily Drive 365: Daily thoughts for Positive Living

Stress Tasks Rest Breaks

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The bottom line: Try not to stress, talk to your partner about it, and check in with your doctor if it’s getting really frustrating.

— Casey Gueren, Here's How To Last Longer During Sex

Last Longer In Bed Stress doctors

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If stress is a major distraction from your love life, utilize tools to help the body unwind. Massage, exercise and adequate rest are powerful against stress.

— Pure Health MD, 5 Tips for Improving Female Libido

Boost Libido Stress Relaxation massage

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A day of worry is more exhausting than a week of work.

— John Lubbock,, The Use of Life. [1894]

worry Work Stress

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Conscious breathing is the best antidote to stress, anxiety and depression.

— Amit Ray, Living Moment Breath

Stress Anxiety Depression

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My body needs laughter as much as it needs tears. Both are cleansers of stress.

— Mahogany SilverRain, Ebony Encounters: A Trilogy of Erotic Tales

Stress Laughter Tears

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I'm gonna get drunk and then I'm gonna order a three course meal where each course is made of dessert.

— Leslie Knope, Parks and Recreation

Parks And Rec dessert humor Drinking Stress

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sits in a bubble bath and tries to relax

starts thinking about all the injustice in the world gets too stressed and leaves

Well, I tried.

— Dan Howell, via Twitter

Thoughts Stress worries

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The things we worry about the most are never the things that bite us. The sharpest teeth always take their nip of us when we are looking the other way.

— Dean Koontz, Forever Odd: An Odd Thomas Novel

worry Stress surprise Shock

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I still feel the stress over ‘Am I thin enough? Am I too thin? Is my body the right shape?’ It’s an ongoing source of shame for me.

— Anne Hathaway, 10 Celebrities And Their Secret Body Insecurities

Stress thin Insecure

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Stress can ruin everyday of your life, dying can only ruin one.

— Sherlock Holmes (Benedict Cumberbatch), Sherlock, Season 4: The Lying Detective

Death Stress Misery

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Worries find you easily enough without inviting them.

— Gillian Flynn, Dark Places

worries Stress Anxiety

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We are all tired of the stress.

— K. Howard Joslin, Honest Wrestling: Questions of Faith When Attacked by Life

Stress Tired annoyed

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In periods of stress and grief, not only does your mind do funny things, you say things that surprise you.

— Phil Knight, via addicted2success.com

Stress Grief Mind

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I don't believe in worrying. It's a waste of energy. — Malinda Lo

I don't believe in worrying. It's a waste of energy.

— Malinda Lo, Huntress

Worrying Stress H4D-26

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This must be Thursday. I never could get the hang of Thursdays.

— Douglas Adams, The Hitch Hiker's Guide To The Galaxy

Thursday Humour Stress Boredom

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Where there is a lack of rest, there is an abundance of stress.

— Lysa TerKeurst, Unglued: Making Wise Choices in the Midst of Raw Emotions

Stress Rest Relaxation

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Kennedy wasn't under as much pressure as I am.

— Bobby "Axe" Axelrod (Damian Lewis), Billions, Season 3: Tie Goes to the Runner

John F. Kennedy pressure Stress

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When stress is the problem, slack is the solution.

— Tom DeMarco, Slack: Getting Past Burnout, Busywork, and the Myth of Total Efficiency

Stress Slack Relaxation

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I realized that life is so short: Why waste one minute of it worrying what other people think or say about you, or what score you got on some test? Why not believe what you want to believe, and do what you love?

— Meg Cabot, Abandon

Life Worrying Stress Believe

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You must learn to let go. Release the stress. You were never in control anyway.

— Steve Maraboli, Life, the Truth, and Being Free: Anniversary Edition

Stress Control Life

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Just a friendly reminder that functioning under the impression that you must be happy all the time can stress you out. Relax. Feel what you're feeling and let it flow.

— Andrian Janog Jutba, via Facebook

Zen Happiness yoga relax Spilled Ink Stress emotions

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I find that my days are far more smooth and pleasant when I don’t give someone the leverage to annoy or stress me. Just smile, giggle to yourself, or wave.

— Cathy Burnham Martin, The Bimbo Has Brains: And Other Freaky Facts

Stress Smiles annoyed

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I admit. I confess. I confront. The three likely phrase to live stressless.

— Bhavik Sarkhedi, The Weak Point Dealer

Stress Confessions Confrontation

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Rest and your energy will be restored.

— Mrs Lailah Gifty Akita, Think Great: Be Great!

Stress Rest Energy

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Stop stressin' and be a blessin'.

— T. F. Hodge, From Within I Rise: Spiritual Triumph over Death and Conscious Encounters with "The Divine Presence"

Stress Blessings thankful

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Do not worry excessively about the future. If you have done everything that has to be done, the future will take care of itself.

— Choa Kok Sui, The Origin of Modern Pranic Healing and Arhatic Yoga Master Choa Kok Sui

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I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

— Dr. Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Stress Chaos Anxiety Fear

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The things we don’t stress tend to turn out best. Trust and let go.

— Mandy Hale, The Single Woman

Stress relax Trust

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Pressure just makes you go a little more. I kind of like pressure.

— Joe Namath, Joe Namath: The NFL's first superstar

pressure Stress

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One of the quickest, and most effective, ways of reducing our stress is the practice of healthy non-attachment to outcomes — the idea that not getting what I want, in the ways that I want it, is not the end of the world.

— Joel L. Daniels, via twitter.com

Stress stress relief reduce stress Outcomes Life Inspirational

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If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.

— Deepak Chopra, The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

Success Achievement Failure Stress excellence Pride Work

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The future will be what it will, and fretting about it will only make your fears more likely to come true.

— Christopher Paolini, Inheritance (The Inheritance Cycle)

Future worry Stress Pessimism

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Our anxiety does not come from thinking about the future, but from wanting to control it.

— Khalil Gibran, A quote by Kahlil Gibran

Anxiety Stress worry Future Desire Control

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Though we may focus day-to-day on this or that particular worry creating static in our minds, what we're really up against is anxiety as a permanent feature of life: something irrevocable, existential, dogged and responsible for ruining a dominant share for our brief time on earth.

— The School of Life, Why We're All So Anxious

Anxiety Anxiety Disorder Anxiety and Stress

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You are a good person, I promise. It’s hard to be our best selves when we feel constant anxiety, stress, fear of the future or anger and frustration at circumstances and emotions which we feel powerless to change.

— Gee Grewal, An Open Letter To Anybody Suffering From Mental Health Issues

Mental Health Anxiety Stress Fear emotions

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The next time you are worrying about something, try to remember that you aren’t always in control. Instead, do practical things like make a budget or create a schedule. Be proactive and let go of the stress. After all, it won’t change a thing.

— Demi Lovato, Staying Strong: 365 Days a Year

strength Finding Strength Battling Depression Battling Mental Illness Mental Illness Saving Yourself Depression purpose Release Facing Fears Stress Managing Stress

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